These activities are open to the public to join. Please check the links or contact numbers for more information.
Zumba 6.30pm - 7.15pm
Yoga Movement 7.15pm - 8pm
YOGA MOVEMENT is a blend of flowing yoga postures with active mobility drills. The aim is to dynamically get the body moving using a variety of disciplines such as Vinyasa Flow, Animal Flow, and Pilates. Yoga Movement aims to increase flexibility, mobility and strength. The sequences are designed to activate and stimulate the body by improving movement, increasing suppleness and developing core strength.
Mens Keep Fit 7.30pm - 9pm
Rock Choir 8pm - 9.30pm
Cowbridge Junior Hockey Club 5pm - 7pm
Cowbridge Cricket Club 5.30pm - 8.30pm
Vale Vipers Basketball Academy 5pm - 9.30pm
Food Assembly Wales 5.30pm - 7.30pm
Vale Academy of Performing Arts 10am - 12pm