What's On?


These activities are open to the public to join. Please check the links or contact numbers for more information.

  

Monday

Zumba 6.30pm - 7.15pm 

Yoga Movement 7.15pm - 8pm 

YOGA MOVEMENT is a blend of flowing yoga postures with active mobility drills. The aim is to dynamically get the body moving using a variety of disciplines such as Vinyasa Flow, Animal Flow, and Pilates. Yoga Movement aims to increase flexibility, mobility and strength. The sequences are designed to activate and stimulate the body by improving movement, increasing suppleness and developing core strength.

 

Tuesday

Mens Keep Fit 7.30pm - 9pm

Rock Choir 8pm - 9.30pm 

rockchoir.com

Cowbridge Junior Hockey Club 5pm - 7pm


Wednesday

Cowbridge Cricket Club 5.30pm - 8.30pm 


Thursday

Vale Vipers Basketball Academy 5pm - 9.30pm 

Food Assembly Wales 5.30pm - 7.30pm

www.foodassembly.com

  

Friday

  
Saturday

Vale Academy of Performing Arts 10am - 12pm

www.valeacademy.co.uk